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Frame Interpolation Explained: What It Is & How to Do It

Last Updated on Aug. 13, 2025 - by David Morgan
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Have you ever watched a video and wished it looked smoother? Or tried creating a slow-motion effect but ended up with choppy footage? This is where frame interpolation comes in. Frame interpolation is a technique used to generate extra frames between existing ones, making videos appear smoother and more fluid.

Whether you're a filmmaker, content creator, or just someone looking to enhance video quality, frame interpolation can be a game-changer. In this article, we’ll explain what frame interpolation is, how it works, its applications, and how you can use it—especially with Cyberlink's PowerDirector.

What Is Frame Interpolation?

Frame interpolation is a video processing technique that inserts artificially generated frames between existing frames to create higher frame rates and smoother motion.

Comparison of Unblur, Image Enhancer, and Image Upscaler

This technique is commonly used to:

✅ Convert low frame rate videos (24fps or 30fps) to higher frame rates (60fps or more).

✅ Create slow-motion effects without needing high-speed cameras.

✅ Improve video playback smoothness, especially for gaming, sports, and action footage.


How Does Frame Interpolation Work?

Frame interpolation relies on motion estimation algorithms to analyze movement in a video and predict missing frames. There are three main methods used:

1. Motion Compensation Interpolation

2. Frame Blending Interpolation

3. AI-Based Frame Interpolation (Most Advanced)


Applications of Frame Interpolation

Video Playback Enhancement

  • Many smart TVs and media players use frame interpolation to make movies and sports broadcasts smoother.
  • Comparison of Unblur, Image Enhancer, and Image Upscaler

    Slow-Motion Video Creation

  • Ideal for filmmakers who don’t have high-speed cameras but want slow-motion effects.
  • Comparison of Unblur, Image Enhancer, and Image Upscaler

    Frame Rate Conversion

  • Used to convert 24fps movies to 60fps for smoother viewing on high-refresh-rate screens.
  • Comparison of Unblur, Image Enhancer, and Image Upscaler

    Gaming & Animation

  • Some PC games and software use frame interpolation to simulate higher FPS gameplay for a better experience.
  • Comparison of Unblur, Image Enhancer, and Image Upscaler

    How to Perform Frame Interpolation (Using CyberLink PowerDirector)

    If you want to try frame interpolation yourself, CyberLink PowerDirector is one of the best tools available. With its AI-powered motion interpolation, you can easily enhance frame rates without needing advanced editing skills.

    Why Use PowerDirector for Frame Interpolation?

    ✅ AI-Powered Interpolation – Creates smooth, natural-looking frames with precision.

    ✅ User-Friendly Interface – No complex settings; just import, apply, and export.

    ✅ High-Quality Output – Supports up to 4K resolution with frame enhancement.

    Step-by-Step Guide to Using PowerDirector for Frame Interpolation:

    1. Download and install PowerDirector.
      Download from the App Store for iOS and Android.
    2. Click "New Project" on the launcher screen.
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    3. Import your video. Drag and drop it onto the timeline.
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    4. Next click "Edit". Under the "Video" category, go to the "Enhance" subcategory and click on "AI Video Enhancement".
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    5. On the pop up dialogue box, make sure "Frame Interpolation" box is checked. Finally, click "Enhance".
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    6. It may take a few minutes for your video to be generated. Once prompted, click the profile icon on the upper right corner of the top navigation bar. Go to "My GenAI Creations" and navigate to "AI Video Enhancement".
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    7. Once you locate your video you may add it to timeline or export it.
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    Other Software for Frame Interpolation

    If you're exploring alternatives, here are some other options:

    While these tools work well, PowerDirector stands out for its balance of AI precision, ease of use, and affordability.


    Conclusion

    Frame interpolation is a powerful technique that can elevate your video quality, whether you’re creating smooth slow-motion shots, enhancing old footage, or improving playback.

    For the easiest and most AI-enhanced frame interpolation experience, try CyberLink PowerDirector—a powerful tool designed for both beginners and professionals.

    Frame Interpolation Frequently Asked Questions

    Frame interpolation is a technique that inserts new, computer-generated frames between existing ones to increase frame rates and make video playback smoother.
    AI-powered frame interpolation uses machine learning to analyze motion in a video and accurately generate in-between frames, resulting in smoother transitions and better video quality—even in complex scenes.
    Frame interpolation improves video smoothness, enables slow-motion effects without special cameras, and helps convert videos to higher frame rates like 60fps for better playback on modern screens.
    Yes! Frame interpolation is ideal for creating smooth slow-motion videos, even if the original footage wasn’t shot in high frame rates.
    Popular tools that support frame interpolation include CyberLink PowerDirector, Topaz Video AI, Adobe After Effects, and SVP (SmoothVideo Project).
    Absolutely. PowerDirector offers AI-powered frame interpolation that’s easy to use, delivers high-quality results, and supports up to 4K resolution—making it a great choice for beginners and pros alike.
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